Baking without eggs and dairy might seem challenging, but with the right plant-based alternatives, you can create delicious, fluffy, and moist baked goods. Whether you’re making cakes, cookies, or bread, here’s how to replace eggs, milk, and butter in your recipes.
1. Egg Substitutes for Vegan Baking
Eggs provide structure, moisture, and binding in baking, but these plant-based options work just as well:
- Flaxseed or Chia Egg – Mix 1 tablespoon of ground flaxseeds or chia seeds with 3 tablespoons of water. Let it sit for 5 minutes until it thickens. This works well for cookies, muffins, and quick breads.
- Applesauce – Use ¼ cup of unsweetened applesauce per egg. It adds moisture and a slight sweetness, perfect for cakes and brownies.
- Mashed Banana – Replace each egg with ½ a ripe mashed banana. It gives a natural sweetness, making it ideal for pancakes and muffins.
- Baking Soda + Vinegar – Mix 1 teaspoon of baking soda with 1 tablespoon of apple cider vinegar for a great leavening effect in cakes and cupcakes.
2. Dairy-Free Milk Alternatives
Replacing dairy milk is easy with these plant-based options:
- Almond Milk – Light and slightly nutty, perfect for all kinds of baking.
- Oat Milk – Creamy and mild, great for cookies and cakes.
- Coconut Milk – Full-fat canned coconut milk is ideal for rich and moist baked goods.
- Soy Milk – Thick and protein-rich, best for breads and yeast-based recipes.
Tip: If a recipe calls for buttermilk, add 1 tablespoon of lemon juice or vinegar to a cup of plant-based milk and let it sit for a few minutes.
3. Vegan Butter and Oil Substitutes
Butter adds richness and moisture, but these vegan-friendly alternatives work just as well:
- Coconut Oil – Solid at room temperature, it’s an excellent butter replacement for cookies and cakes.
- Avocado – Mashed avocado can replace butter in brownies and muffins for extra creaminess.
- Nut Butters – Peanut, almond, or cashew butter adds flavor and works well in cookies.
- Applesauce or Pumpkin Puree – A healthy alternative that keeps baked goods moist without extra fat.
4. Achieving the Perfect Vegan Bake
Vegan baking is all about balance. Since plant-based ingredients have different textures and moisture levels, you may need to adjust your recipe slightly. Don’t be afraid to experiment and mix substitutes for the best results. With these simple swaps, you can enjoy delicious, plant-based treats without sacrificing flavor or texture!